vegan deluxe
£16.50 – £30.00
French cuisine meets Greek with this baked samosa (Arapina doesn’t fry!) filled with delicious, healthy, chunky vegetable ratatouille! Bursting with a mix of potatoes, carrots, aubergines, courgettes and more, within a rich, indulgent tomato sauce. Topped with black sesame seeds, this is a perfect vitamin-filled vegan savoury meal for any time, any place.
Vegan
Nutritional Information
Nutritional Information | Per entire serving | Per 100g |
---|---|---|
Energy | 12718 kcal / 53377 kJ | 127kcal / 534kJ |
Fat | 468g | 4.7g |
of which saturated | 72g | 0.7g |
Carbs | 1629g | 16g |
of which sugars | 455g | 4.5g |
Fibre | 206g | 2.1g |
Protein | 356g | 3.6g |
Salt | 43.7g | 0.44g |
Adult average intake (2000kcal/8400kJ) |
Good to Know Fact
Given the UK's weather, we typically don't get enough natural vitamin D from sunlight. Eating more food containing this essential vitamin helps both the strength of your musculoskeletal health and your general mood.