roasted vegetables & goat’s cheese quiche


A rich, lush 10 inch diameter deep filled quiche, crammed full of fresh Mediterranean vegetables lightly roasted in the oven – peppers, courgettes, aubergine and onion, perfectly paired with caramelised onions & topped with big slices of goat’s cheese. Perfect to serve 12 hungry people who appreciate an explosion of flavours. Can be eaten warm or cold it’s really up to you!

Nutritional Information
Nutritional Information Per entire serving Per 100g
Energy 6086 kcal / 25265 kJ 196kcal / 815kJ
Fat 464g 15g
of which saturated 215g 6.9g
Carbs 331g 11g
of which sugars 159g 5.1g
Fibre 39g 1.3g
Protein 128g 4.1g
Salt 12.3g 0.4g
Adult average intake (2000kcal/8400kJ)

Allergens: contains gluten, eggs and milk

Good to Know Fact
When they gave vitamins names, Vitamin A was at the front of the queue, maybe because of its importance in so many functions of the body. From your eyesight, to you natural immune system, bone, skin and teeth health. Its important for pregnant and breastfeeding women, to help normal foetal development and breastmilk production. And of course, A is for Arapina too!